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Find Postpartum Depression Therapists & Counselors in Empire Ranch of Sacramento, CA.

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Are you feeling depressed after giving birth or having a child? It’s normal to have mild mood swings after having a baby, but postpartum depression is an entirely different beast. Postpartum depression is a serious mental illness characterized by feelings of sadness, anger, detachment, or hopelessness that lingers on for longer than a few days after giving birth.

If you believe that you are experiencing postpartum depression, you should seek postpartum depression therapy immediately. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Postpartum Depression Symptoms

Experiences vary from person to person, but here are some symptoms of postpartum depression:

  • You are extremely irritable.
  • You find it difficult to concentrate.
  • You feel depressed or have frequent mood swings.
  • You have had thoughts of harming yourself or others, including your baby.
  • You don’t feel like you’re bonding with your baby.
  • You cry often.
  • You feel alone even when surrounded by loved ones.
  • You have the above symptoms for longer than two weeks after giving birth.

This is not an exhaustive list of postpartum depression symptoms.

It can be difficult to differentiate postpartum depression symptoms from those of the “baby blues”. To get some clarity, read licensed therapist Lindsay Pearce’s article that highlights the difference between baby blues and postpartum depression.

Heal from Postpartum Depression

Left untreated, postpartum depression can worsen and lead to dangerous situations, so the time to consider therapy is now. Luckily, with Mental Health Match, finding a qualified postpartum depression therapist is easy! Start by browsing postnatal experts below or by using our free therapist matching tool.

Empire Ranch of Sacramento, CA Postpartum Depression Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in postpartum depression therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Sheri Zanganeh, mental health therapist in California
Sheri Zanganeh
Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.


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Picture of Sheri Zanganeh, mental health therapist in California
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Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.

Something to know about my approach is:

In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Map in Roseville, California for Sheri Zanganeh therapy location.
12.3 miles from you
Picture of Kelsey Thompson, mental health therapist in California
Kelsey Thompson
Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.


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Picture of Kelsey Thompson, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.

Something to know about my approach is:

Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Sexual Trauma
  • Substance Use
  • Trauma
Read more about me
Map in Roseville, California for Kelsey Thompson therapy location.
12.8 miles from you
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Picture of Joshua Keaney, mental health therapist in California
Joshua Keaney
Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.


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Picture of Joshua Keaney, mental health therapist in California
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Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.

Something to know about my approach is:

I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Fatherhood
  • Middle Easterners
  • Parenting
  • Relationships
  • Religious Trauma
  • Trauma
Read more about me
Map in Fair Oaks, California for Joshua Keaney therapy location.
16.6 miles from you
Picture of Allison Kassis, mental health therapist in California
Allison Kassis
Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.


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Picture of Allison Kassis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.

Something to know about my approach is:

My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Chronic Illness
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Sexual Trauma
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
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Map in Rancho Cordova, California for Allison Kassis therapy location.
18.1 miles from you
Picture of Kaitlyn Vo, mental health therapist in California
Kaitlyn Vo
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.


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Are We a Match?

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Picture of Kaitlyn Vo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.

Something to know about my approach is:

that I work from an empathetic, strengths-based, and culturally sensitive approach. I believe in collaboration and tailoring my approach based on your needs. Some approaches that I may use include CBT, Narrative Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Map in Rancho Cordova, California for Kaitlyn Vo therapy location.
20.8 miles from you