I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.
I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.
As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences.
Explore who you are and who you want to be in the world. We will uncover your values and strengths, identify the areas where you are getting stuck, and prioritize meaningful changes you can put into practice now.
Explore who you are and who you want to be in the world. We will uncover your values and strengths, identify the areas where you are getting stuck, and prioritize meaningful changes you can put into practice now.
I take time to get to know you as a person not just your symptoms or issues. We identify what needs to change for you to have the life that you want. I serve as an anchor to guide you towards calmness with all of life's uncertainties.
Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
As a kink-identified psychologist, I am collaborative, empowering, affirming, and research-informed. An eclectic provider, I draw from CBT, Motivational Interviewing, ACT, psychodynamic, humanistic, and sex therapy models when working with patients.
Collaborate to establish your goals and work towards change to decrease suffering. I will meet you where you are, and we can create this change by increasing self-awareness, and improving negative thought processes and behaviors.
Collaborate to establish your goals and work towards change to decrease suffering. I will meet you where you are, and we can create this change by increasing self-awareness, and improving negative thought processes and behaviors.
My overall objective is to provide my clients with a safe space and the necessary skills to achieve their therapeutic goals. My approach is person-centered, collaborative, empowering, nonjudgmental, trauma-informed, and goal focused.