Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling
Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.
Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.
My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused, and Gottman’s Couples Therapy.
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
My therapeutic style and approach is psychodynamic, somatic, and relational. My work draws from attachment theory, interpersonal theory, somatic body-based modalities, Internal Family Systems, Buddhist Psychology, Authentic Movement, and mindfulness.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
My approach is very much to meet our clients where they are and support our clients through whatever there going through and do it at there pace.
Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Believes that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.