Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of meaningfulness, connection, and contentment.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.