Browse > Connecticut > Shelton > Anxiety

Find Anxiety Therapists & Counselors in Shelton, CT.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Shelton, the suburbs of Shelton, other nearby places such as Waterbury, West Haven, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Shelton, CT Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (263 total therapists)
Showing 1 - 5 (263 total therapists)
Filters:
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Natalie Wisdom, mental health therapist in Connecticut
Natalie Wisdom
Together, we will:

Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Natalie Wisdom, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.

Something to know about my approach is:

I am an interactive solution-focused therapist, whose approach is to provide support and practical feedback to help individuals effectively address personal life challenges, integrating complimentary methodologies and techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • LGBTQ+
  • Trauma
Read more about me
Natalie Wisdom remote and phone therapy in Connecticut
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Catherine Vigliotti, mental health therapist in Connecticut
Catherine Vigliotti
Together, we will:

Together we will work on accomplishing on the therapeutic goals you have in mind for yourself. We will foster a new sense of hope for either self, child, or family. Changes can happen and I am excited to work with you to make that happen.


View Profile

Are We a Match?

Take Our Survey
Picture of Catherine Vigliotti, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on accomplishing on the therapeutic goals you have in mind for yourself. We will foster a new sense of hope for either self, child, or family. Changes can happen and I am excited to work with you to make that happen.

Something to know about my approach is:

I believe therapy does not live in a box because we are all uniquely different. My approach is tailored to YOU and your individualized goals.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child or Adolescent Therapy
  • Depression
  • Life Transitions
Read more about me
Map in Roxbury, Connecticut for Catherine Vigliotti therapy location.
18.7 miles from you
Picture of Amber Young, mental health therapist in Connecticut, Maryland
Amber Young
Together, we will:

We think the first step to effective therapy is building comfort and trust. We will take some time to hear your story before identifying key patterns that may be impacting your wellness, exploring coping strategies, and helping you to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Young, mental health therapist in Connecticut, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We think the first step to effective therapy is building comfort and trust. We will take some time to hear your story before identifying key patterns that may be impacting your wellness, exploring coping strategies, and helping you to heal.

Something to know about my approach is:

This time is yours. There is nothing off limits or too "weird". Together we will work on embracing all aspects of who you are, and put a spotlight on your strengths. I am honest and direct, but always compassionate.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Feeling Stuck
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Map in Danbury, Connecticut for Amber Young therapy location.
21.6 miles from you
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Joe Groninga
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.


View Profile

Are We a Match?

Take Our Survey
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
Read more about me
Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...