We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.
We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.
With a holistic and psychodynamic approach, I combine principles of DBT, Family Systems Theory, and mindfulness strategies.
Explore all challenges ranging from anxiety, depression, identify struggles, to questions or concerns of one’s sex life/sexuality and lead toward becoming the healthy and healed you, you see yourself becoming.
Explore all challenges ranging from anxiety, depression, identify struggles, to questions or concerns of one’s sex life/sexuality and lead toward becoming the healthy and healed you, you see yourself becoming.
My openness and compassion to a wide range of difficulties, struggles, trauma, and uncontrollable moods and behaviors for all who open themselves to me.
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
My goal is to help you explore the core limiting beliefs formed by trauma, change those negative thought patterns that cause anxiety, and help you align with your most authentic self.
My goal is to help you explore the core limiting beliefs formed by trauma, change those negative thought patterns that cause anxiety, and help you align with your most authentic self.
A safe space is what I want to cultivate for all clients. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Mindfulness Based Therapy and Emotional Freedom Technique.