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Create goals that address the underlying issues that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of you!
Create goals that address the underlying issues that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of you!
I believe that the therapeutic relationship is the most important factor to bringing about effective change and I attempt to provide everyone with a supportive, safe, and judgment-free environment.
Find a way to create a therapeutic balance in your life. We will focus on your strengths to become the best version of YOU!
Find a way to create a therapeutic balance in your life. We will focus on your strengths to become the best version of YOU!
I believe in a nonjudgmental approach to individualized care. Medication might not be for you and is not required to help you to build on your strengths to empower you to achieve your goals.
I will spend time getting to know you & develop a rapport. We will prioritize where you would like to focus on treatment first & develop a treatment plan together. We will have continuous open dialogue about what works & what does not work for you.
I will spend time getting to know you & develop a rapport. We will prioritize where you would like to focus on treatment first & develop a treatment plan together. We will have continuous open dialogue about what works & what does not work for you.
My approach is client centered and strengths based geared towards managing every day stressors as well as unexpected life challenges. I incorporate CBT, Motivational Interviewing, TF-CBT, solution focused, and mindfulness techniques in my practice.
reach the goals that YOU define.
I use an integrated approach.
Together we will work on restoring the HOPE you may have lost through life's ups and downs. We will partner to come up with a plan that you are comfortable with to make the changes you desire. We will laugh, cry, and everything in the middle.
Together we will work on restoring the HOPE you may have lost through life's ups and downs. We will partner to come up with a plan that you are comfortable with to make the changes you desire. We will laugh, cry, and everything in the middle.
Mental health doesn’t fit into a box, neither does my approach. Every case is personalized and tailored to the unique needs of the person/family. I promote a more holistic approach to treating mental health issues and behavioral concerns.