Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
My intent is to offer clients the support, acceptance, insight and guidance needed in order to achieve a healthier and more fulfilling level of functioning in their lives.
Together we will navigate relationship dynamics, foster personal growth, set boundaries, find your voice, accept the unchangeable, boost confidence, and cultivate self-love. Let's conquer fear together.
Together we will navigate relationship dynamics, foster personal growth, set boundaries, find your voice, accept the unchangeable, boost confidence, and cultivate self-love. Let's conquer fear together.
Embark on a transformative journey with me. As a dedicated and compassionate psychotherapist, I wholeheartedly believe in your capacity for change. Together, we'll navigate challenges, fostering hope and accountability. I'm committed to your growth.
Attack present issues that you feel are holding you or your family members back so that you can grow into your future.
Attack present issues that you feel are holding you or your family members back so that you can grow into your future.
My approach is eclectic but my training is cognitive behavioral and family systems and my personality adds a little bit of church boy all blended together.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.
Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
I treat anxiety, self-esteem difficulties, and trauma with a mind/body approach and EMDR which is proven to help heal wounds caused by trauma and anxious thoughts. I often use a positive psychology approach in order to help build confidence up.