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My approach to therapy: Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
Accepting Clients
Online Only

My approach to therapy: "I focus on holistic healing, integrating mind, body, and spirit to create a compassionate, non-judgmental space for personal growth and transformation."
Accepting Clients
Online Only

My approach to therapy: I'm not afraid to hear about your "off-the-wall" thoughts and perspectives (FYI: we all have them!). I will validate your experiences and challenge your approach to navigating your anger, anxiety, depression, and pain.
Accepting Clients
In-Person or Online

My approach to therapy: I take a cognitive behavioral and solution focused approach. My goal is to support you along your journey to mental wellness. I intend to work with you to find solutions to your problems as you work towards overcoming your mental health challenges.
Accepting Clients
Online Only

My approach to therapy: It’s all about you! I create a personalized plan tailored to your needs. Together, we’ll explore what’s holding you back, tackle challenges, and build practical steps for meaningful change in a safe, caring space where you feel understood.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.
Accepting Clients
Online Only

My approach to therapy: We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.
Accepting Clients
In-Person or Online

My approach to therapy: You will discover the transformative power of compassionate therapy, uniting EMDR, Brainspotting, & TF-CBT approaches. Embrace nonjudgmental support, heal from past traumas, and create a future of positive change and holistic well-being.
Accepting Clients
Online Only

My approach to therapy: I’ll help you understand your emotions, brain, & behaviors better so you can make the changes you want for yourself. You’ll build a compassionate self-relationship that acknowledges what you’ve been through to open you up for better days ahead.
Accepting Clients
Online Only

My approach to therapy: Offers a Safe space needed for change.
Accepting Clients
Online Only
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