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Find Dance and Movement Therapy Therapists & Counselors in Idaho.

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You might have heard about the healing power of dancing - it's a real thing. Research shows that dancing and movement can greatly improve your mental health and quality of life, as well as help you become more self-aware and communicative.

Dance and movement therapy is a proven form of therapy that improves peoples social, emotional, and physical health through movement. In dance therapy, a trained therapist helps create a safe space for you to express yourself through movement. In this form of therapy, dance and movement can help you communicate what is otherwise difficult to say in words.

If you’re struggling to cope with stress, anxiety, low self-esteem, or other internal struggles, we encourage you to consider dance and movement therapy.

Wherever you are located in Idaho from Boise to Twin Falls or even Meridian, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Can Dance and Movement Therapy Help?

Dance and Movement Therapy can help you in several ways, including:

  • Improve your sense of self-confidence.
  • Reduce acute and chronic stress.
  • Make you feel better about your body.
  • Support physical fitness.
  • Develop and support motor skills.
  • Improve communication and social skills.

Dance therapy is often used to treat eating disorders, depression, anxiety, and chronic pain. Whether you’re dealing with one of these conditions or are just looking to live a happier life, you could benefit from dance therapy.

Dance therapy is just one of many types of therapy. If you’d like to learn more about the types of therapy available near you, check out this article: How do I know what type of therapy is best for me?

Experience the Benefits of Dance and Movement Therapy

Finding a professional, licensed dance and movement therapist in your area can be difficult. Luckily, Mental Health Match is here to help you find a local therapist or counselor in no time! Start by browsing experts below or by using our free therapist matching tool.

Idaho Dance and Movement Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dance and movement therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jess Cashman, therapist in Arizona, California, Colorado, Idaho, Montana, Nevada, Oregon, Texas, Utah, Virginia, Washington, Wyoming
Jess Cashman
Together, we will:

We will tackle all those pesky, sometimes embarrassing, sexual issues so that you can get back to a fulfilling sex life, as you define it.


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Picture of Jess Cashman, therapist in Arizona, California, Colorado, Idaho, Montana, Nevada, Oregon, Texas, Utah, Virginia, Washington, Wyoming
VIEW PROFILE
Together, we will:

We will tackle all those pesky, sometimes embarrassing, sexual issues so that you can get back to a fulfilling sex life, as you define it.

Something to know about my approach is:

I'm trained as a Clinical Trauma Professional and Sex Therapist. When it comes to trauma it's all about learning why the body and mind are reacting, how to shift those reactions, and learn to integrate the experiences into your reality.

FOCUS AREAS:
  • High-functioning anxiety
  • Rape and Sexual Assault
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Trauma
  • Trauma
Read more about me
Jess Cashman remote and phone therapy in Arizona, California, Colorado, Idaho, Montana, Nevada, Oregon, Texas, Utah, Virginia, Washington, Wyoming
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
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Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Picture of Brooke Dybka, therapist in Idaho
Brooke Dybka
Together, we will:

I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.


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Picture of Brooke Dybka, therapist in Idaho
VIEW PROFILE
Together, we will:

I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.

Something to know about my approach is:

My primary therapeutic approach is Internal Family Systems (IFS), an evidence-based and deeply transformative model. I’ve worked many years in the eating disorder and addiction recovery communities and have seen IFS transform lives.

FOCUS AREAS:
  • Addictions
  • Eating Disorders
  • Trauma Recovery
Read more about me
Brooke Dybka remote and phone therapy in Idaho
Picture of Marcia Starkman, therapist in Florida, Idaho, Iowa, Maryland, Montana, Pennsylvania
Marcia Starkman
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.


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Picture of Marcia Starkman, therapist in Florida, Idaho, Iowa, Maryland, Montana, Pennsylvania
VIEW PROFILE
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.

Something to know about my approach is:

I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Highly Sensitive People
  • Nurse Burnout
  • Perinatal Mood/Anxiety Disorders
  • Women's Issues
Read more about me
Marcia Starkman remote and phone therapy in Florida, Idaho, Iowa, Maryland, Montana, Pennsylvania
Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Laura Rude'
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.


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Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
VIEW PROFILE
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.

Something to know about my approach is:

I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.

FOCUS AREAS:
  • Anxiety Disorders
  • Cigarettes and Smoking
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Esteem
  • Test/Performance Anxiety
  • Weight Loss
Read more about me
Laura Rude' remote and phone therapy in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming