South Asian Therapists in South Chicago of Chicago, IL
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Rahila Waka
My approach to therapy: My approach is collaborative and compassionate, creating a safe space where you feel seen and respected. Using techniques like CBT, DBT, and mindfulness, I help you build resilience, gain clarity, and make lasting changes at your own pace.
Accepting Clients
In-Person or Online
Dipana Jain
My approach to therapy: I work with individuals struggling with relationship conflict, identity concerns, perfectionism, grief, and social or work difficulties. I also work with couples and families to resolve conflicts and improve communication. I identify as South Asian.
Accepting Clients
Online Only
Rabia Subhani
My approach to therapy: I do testing from a neurodivergent-affirming paradigm which takes a strengths-based approach. There is nothing broken that needs to be fixed--everyone has their own neurotype and all neurotypes are welcome.
Accepting Clients
Online Only
Dr. Humama Khan
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only
Pinnacle Counseling
My approach to therapy: We are a group of direct, relationally-based, solution-oriented therapists. We look at all the systems in your life to evaluate what is working, and what is getting in the way of you finding the change you seek. We meet clients where they are in the process of change and empower them to move forward at the speed with which they feel most comfortable.
Accepting Clients
In-Person or Online
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Ryan Jhaveri
My approach to therapy: I strive to create a safe, non-judgmental space to talk about difficult experiences, feel unwanted emotions and overcome current obstacles. Through an attuned attitude, I ensure you are heard and seen. By exploring how the past is showing up today, I can help you develop a foundation of insight that can heal wounds that prevent a fulfilling life.
Accepting Clients
In-Person or Online
Bhumi Mehta
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
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Find South Asian Therapists & Counselors in South Chicago of Chicago, IL.
Looking for a South Asian Therapist? You’re Not Alone.
Many people seek a therapist who shares their cultural background. If you identify as having South Asian heritage —whether Indian, Pakistani, Bangladeshi, Sri Lankan, Nepali, Bhutanese, or from the diaspora—working with a therapist who understands your lived experience can make a powerful difference.
Whether you’re navigating family expectations, cultural stigma, or the impact of bias and discrimination, your preference for a culturally aligned therapist is valid—and deserves to be honored.
Wherever you are in South Chicago of Chicago, IL, Mental Health Match can help you find a South Asian therapist who aligns with your needs and values.
Why Choose a South Asian Therapist?
You don’t need to explain why you prefer a South Asian therapist—but here are some reasons why others from the South Asian community have found it meaningful:
- Cultural familiarity – A South Asian therapist is more likely to understand your cultural norms, values, and expectations—whether related to family, religion, gender roles, or intergenerational dynamics—and how they can impact your mental health.
- Less need to explain yourself – You may not have to spend time teaching your therapist about cultural traditions, mental health stigma, or social expectations common in South Asian communities.
- Deeper connection and validation – When your therapist shares part of your background, it can help you feel seen, understood, and affirmed in a way that fosters healing and growth.
- Safety in vulnerability – You may not have to brace against stereotypes or worry about judgment. That emotional safety can make it easier to explore what’s really going on.
- Comfort and trust – Whether you’re navigating mental health stigma, relationships, immigration experiences, or generational conflict, a South Asian therapist may better understand your perspective.
While a shared cultural background may be important, it’s also essential to consider other aspects of what makes a good therapeutic match—like approach, specialization, and personality. Learn more about how to choose the right therapist for you.
How to Find a South Asian Therapist
You don’t have to figure this out on your own. Mental Health Match makes it easy to connect with licensed South Asian therapists who are ready to support you. Browse providers above, or take our free survey to get matched with a therapist who’s right for you.
