identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.
Together, we will work through your current grief. We may need to delve into your past relationships in order to make progress with your current grief situation. This discussion may occasionally be uncomfortable, but it is necessary.
Together, we will work through your current grief. We may need to delve into your past relationships in order to make progress with your current grief situation. This discussion may occasionally be uncomfortable, but it is necessary.
Something to know about my approach is that you will be required to complete the short weekly homework assignments. This gives us a platform to help guide your next session, and continue to work toward our stated goals outlined in your first session
As an empathetic and skilled problem solver, I excel at helping individuals in crisis or at their lowest point. After our first session, you'll experience relief and gain clarity on our path forward. I specialize in breaking down barriers and have successfully worked with challenging populations. If you struggle with opening up, I can provide valuable assistance. While I will challenge you, the work we do together will always be worthwhile. Clients often feel supported and understood, as if they're talking to a non-judgmental friend. Your honesty will greatly impact the success of your treatment.
As an empathetic and skilled problem solver, I excel at helping individuals in crisis or at their lowest point. After our first session, you'll experience relief and gain clarity on our path forward. I specialize in breaking down barriers and have successfully worked with challenging populations. If you struggle with opening up, I can provide valuable assistance. While I will challenge you, the work we do together will always be worthwhile. Clients often feel supported and understood, as if they're talking to a non-judgmental friend. Your honesty will greatly impact the success of your treatment.
I customize treatment plans based on each person's needs, using various methods that can range from one to multiple modalities.
Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+
Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+
Dr. Burris is a clinical and aeromedical psychologist specializing in the assessment and treatment of mental health issues related to trauma, medical conditions, LGBTQ+ status, grief/loss, and life stressors.
My goals as a therapist is to provide you with tools for your mental health toolbox. This may be challenging negative thoughts, developing coping skills, or practicing breath work, but together we can find out what this journey looks like for you.
My goals as a therapist is to provide you with tools for your mental health toolbox. This may be challenging negative thoughts, developing coping skills, or practicing breath work, but together we can find out what this journey looks like for you.
Therapy is not a one-sized-fits-all kind of thing and neither is my approach. We'll work together to identify what you're looking for and need, to identify goals, and to help provide you with the tools and resources you can use to feel better.