Find the right Cigna therapist in Ridgelys Delight of Baltimore, MD

Sarah Puskavich

My approach to therapy: I often use Acceptance and Commitment Therapy, Emotionally Focused Therapy techniques, and Mindfulness techniques. These approaches combine gaining insight while validating our experience with valuable skills to create change.

Diane Brumfield

My approach to therapy: I work with adults, teens, and children feeling anxious, stressed, or navigating life changes. My approach blends evidence-based therapy with strategies that calm the mind and body, creating a safe, supportive space where clients feel heard and understood.

David Defoe

My approach to therapy: I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

Melissa Filippone

My approach to therapy: My approach is warm, collaborative, and grounded in systems and humanistic perspectives, meaning I focus on the whole person and the relationships and experiences that shape them. I strive to create a supportive, nonjudgmental space where clients feel safe to explore challenges, gain insight, and grow at their own pace.

Brande Remy

My approach to therapy: With a hands-on approach, the client is able to own the strength they already have within to facilitate change in their life.” Brande strives to create a space for healing, comfort, and a setting in which every client feels accepted for who they are.

Kirk Burke-Hamilton

My approach to therapy: I help you find hope in adversity by exploring the need for external validation and identifying the negative motivators used to drive achievement. I teach self-care and self-regulation while modeling healthy attunement. Together, we tackle conflict-avoidance and healthy dependency. In this space, you are the expert, and I am your guide.

Ravi Starr

My approach to therapy: it blends genuine warmth, cultural humility, and a touch of humor with the use of evidence-based therapies

Erica Marshall

My approach to therapy: that I whole heartedly believe that healing happens when we feel safe enough to be fully ourselves. In order to help clients feel safe, I offer a collaborative, compassionate, and individualized approach. Rather than focusing solely on symptoms, I help clients understand the deeper experiences and patterns that are at the root of their present pain.

Meg McDonald

My approach to therapy: Humanistic and Person Centered. Every client is unique and I use a number of modalities and skills to meet each client where they are at. We strive to find what works best for each client's individual needs and goals.

Leda Kaveh

My approach to therapy: I provide a comfortable & collaborative environment where you can take risks & explore different ways of thinking, feeling & being. I aim to help you understand your difficulties, learn to cope, and to ultimately live an authentic & fulfilling life.