Find Ecotherapy Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Ridgelys Delight of Baltimore, MD Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Sydney Armitage, therapist in Maryland
Sydney Armitage
Together, we will:

Understand what's going on in your mind and body, then work to determine what next steps will be most helpful for your growth. We will explore and build on your strengths while developing skills to relieve anxiety and stress.


VIEW PROFILE
Picture of Sydney Armitage, therapist in Maryland
VIEW PROFILE
Together, we will:

Understand what's going on in your mind and body, then work to determine what next steps will be most helpful for your growth. We will explore and build on your strengths while developing skills to relieve anxiety and stress.

Something to know about my approach is:

It's incredibly important to me that you feel comfortable in our space together. Forming a connection with my clients is essential. I enjoy incorporating art, play, games, and media into therapy, if that is something that interests you or your child.

FOCUS AREAS:
  • Adolescents
  • Anger
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child Abuse
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Complex PTSD (C-PTSD)
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Compassion
  • Self-Esteem
  • Teen anxiety
  • Trauma
Read more about me
Sydney Armitage remote and phone therapy in Maryland
Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Della S. Lusk, Ph.D.
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


VIEW PROFILE
Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitve behavioral therapy (CBT) approach with most clients.

FOCUS AREAS:
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Anxiety
  • Child or Adolescent Therapy
  • Children
  • Codependency
  • College Students
  • Coping with medical illnesses
  • Executive Coaching
  • Graduate Students
  • High-functioning anxiety
  • Personal growth
  • Psychological/Neurocognitive Evaluations
  • Starting College
Read more about me
Della S. Lusk, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin