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Find Highly Sensitive People Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ridgelys Delight of Baltimore, MD HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (60 total therapists)
Showing 1 - 5 (60 total therapists)
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Picture of Jay Gould, therapist in Florida, Maryland
Jay Gould
Together, we will:

I want to know about you as a whole, not just the "issues" or "problems" you are having. If you are motivated to see changes and work on yourself, I believe I am the therapist for you.


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Picture of Jay Gould, therapist in Florida, Maryland
VIEW PROFILE
Together, we will:

I want to know about you as a whole, not just the "issues" or "problems" you are having. If you are motivated to see changes and work on yourself, I believe I am the therapist for you.

Something to know about my approach is:

Hello, I have been a licensed therapist for 5 years now and specialize in the areas of anxiety, trauma, irritability, and daily life stressors. My clients often describe me as very relatable, supportive, and genuine.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • grief
  • Job related issues/stress
  • Major Depressive Disorder
  • Men's Issues
  • Relationship Distress
  • Stress
  • Trauma
  • Women's Issues
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Map in Ocean City, Maryland for Jay Gould therapy location.
3.8 miles from you
Picture of Irina Christin, therapist in Maryland
Irina Christin
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We can work on your problems together and find the best possible solution for you and your loved ones.


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Picture of Irina Christin, therapist in Maryland
VIEW PROFILE
Together, we will:

We can work on your problems together and find the best possible solution for you and your loved ones.

Something to know about my approach is:

In my practice, I use an integrative approach that includes several evidence based techniques. The foundation of my method is empathic understanding and unconditional positive regard. I am truly convinced that every person has a potential to grow.

FOCUS AREAS:
  • Anger Management
  • Bipolar Disorder
  • Couples Therapy
  • Family Therapy
  • High anxiety
  • Major Depressive Disorder
  • Postpartum Depression
  • Social Anxiety
  • Stress Management
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Map in Columbia, Maryland for Irina Christin therapy location.
11.1 miles from you
Picture of David Defoe, therapist in Maryland
David Defoe
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.


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Picture of David Defoe, therapist in Maryland
VIEW PROFILE
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.

Something to know about my approach is:

I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Depression
  • Generalized Anxiety
  • grief
  • Stress Management
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Map in Laurel, Maryland for David Defoe therapy location.
18.4 miles from you
Picture of Samantha Amend, therapist in Maryland
Samantha Amend
Together, we will:

I believe understanding our thoughts and the lies we tell ourselves is imperative to growth and healing. Mindfulness and boundary work are also extremely important areas to focus on.


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Picture of Samantha Amend, therapist in Maryland
VIEW PROFILE
Together, we will:

I believe understanding our thoughts and the lies we tell ourselves is imperative to growth and healing. Mindfulness and boundary work are also extremely important areas to focus on.

Something to know about my approach is:

Together we can figure out how to address your worries and find a calm in your life.We will work to address your needs in an honest and constructive way.I will be your teammate in helping you to find ways to identify and engage in your goals and grow

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • grief
  • Post Traumatic Stress Disorder (PTSD) from abuse
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Map in Bel Air, Maryland for Samantha Amend therapy location.
22.2 miles from you
Picture of Elizabeth Egan, therapist in Maryland
Elizabeth Egan
Together, we will:

The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. I value my client's unique life experience, story, and vision. Sessions honor need and comfort level.


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Picture of Elizabeth Egan, therapist in Maryland
VIEW PROFILE
Together, we will:

The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. I value my client's unique life experience, story, and vision. Sessions honor need and comfort level.

Something to know about my approach is:

I specialize in various methods and have found a lasting impact when considering the whole person. I blend talk therapy with other aspects, such as challenging negative thinking, learning coping strategies, and exploring body awareness.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • grief
  • High-Functioning Depression
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
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Elizabeth Egan remote and phone therapy in Maryland