Find Panic Attacks Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Ridgelys Delight of Baltimore, MD Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Shelby Milhoan, therapist in Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others as well as emotion to establish goals and help create actual changes. I include teaching of skills in my sessions, so come ready to work!


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Picture of Shelby Milhoan, therapist in Maryland
VIEW PROFILE
Together, we will:

Look at previous relationships with self and others as well as emotion to establish goals and help create actual changes. I include teaching of skills in my sessions, so come ready to work!

Something to know about my approach is:

That it's direct and compassionate. I utilize dialectical behavioral therapy (DBT) to help clients create goals and make actual behavioral changes to meet those goals.

FOCUS AREAS:
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotion Dysregulation
  • High-functioning anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma Recovery
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Map in Towson, Maryland for Shelby Milhoan therapy location.
7.6 miles from you
Picture of Carolyn Hoffmann, therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Picture of Carolyn Hoffmann, therapist in District Of Columbia, Maryland
VIEW PROFILE
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional regulation
  • Life Stress
  • Parent Coaching
  • Sexual Abuse
  • Trauma
Read more about me
Map in Olney, Maryland for Carolyn Hoffmann therapy location.
25.8 miles from you
Picture of Clement Efobi, therapist in Maryland
Clement Efobi
Together, we will:

To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.


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Picture of Clement Efobi, therapist in Maryland
VIEW PROFILE
Together, we will:

To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.

Something to know about my approach is:

Medication and psychotherapy combined

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Social Anxiety
  • Trauma
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Clement Efobi remote and phone therapy in Maryland
Picture of Francisco Okwukogu, therapist in Maryland
Francisco Okwukogu
Together, we will:

Everyone wants to feel heard especially when it comes to one's health. I want you to know that I ma here to listen and together we can formulate a treatment plan best suited for you.


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Picture of Francisco Okwukogu, therapist in Maryland
VIEW PROFILE
Together, we will:

Everyone wants to feel heard especially when it comes to one's health. I want you to know that I ma here to listen and together we can formulate a treatment plan best suited for you.

Something to know about my approach is:

There is no one size fits all approach in treating clients with mental illnesses that is why I am committed to providing individualized, personalized, and, comprehensive care for you.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Depression Management
  • Dissociative Disorders
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Spirituality
  • Trauma
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Francisco Okwukogu remote and phone therapy in Maryland
Picture of Waltrina Stancell, therapist in Maryland
Waltrina Stancell
Together, we will:

During the first session, we get to know each other. I share more information related to my background and therapeutic experiences. I gather information from you about what brings you to therapy and discuss preliminary goals for the therapy process.


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Picture of Waltrina Stancell, therapist in Maryland
VIEW PROFILE
Together, we will:

During the first session, we get to know each other. I share more information related to my background and therapeutic experiences. I gather information from you about what brings you to therapy and discuss preliminary goals for the therapy process.

Something to know about my approach is:

I utilize treatment methods that meet the needs of the clients which involves an integrative approach. As I get to know the client & gather information about therapeutic goals, we work collaboratively in identifying appropriate treatment methods.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Relationship Struggles
  • Social Anxiety
  • Women's Issues
Read more about me
Waltrina Stancell remote and phone therapy in Maryland