Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Men
- Mood Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
Maggie Welling
Together, we will:
Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs (when appropriate)!
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Welling
Together, we will:
Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs (when appropriate)!
Something to know about my approach is:
I create a trauma informed, collaborative, and calm atmosphere with sometimes a little bit of humor. I will treat you as a person, and understand that you are not your trauma or diagnosis. I use an individualized, holistic, and eclectic approach.
FOCUS AREAS:
- Adolescents
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Chronic Stress
- Complex PTSD (C-PTSD)
- Domestic Violence Survivors
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Social-Emotional Learning
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Young Adults
- Young Professionals
Dr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Something to know about my approach is:
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Confidence
- Depression
- Family Trauma
- Friendships
- Life Transitions
- Marriage
- Multicultural Identity
- Relationship Conflict
- Self-Esteem
- Self-Understanding
- Stress
- Third Culture Kids
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Sarah Puskavich
Together, we will:
We will explore the triggers and patterns of the issues you want to work on. We will create a plan on how to cope and handle challenges in a way that is kinder and healthier. The changes we make will be realistic and created to fit into your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Puskavich
Together, we will:
We will explore the triggers and patterns of the issues you want to work on. We will create a plan on how to cope and handle challenges in a way that is kinder and healthier. The changes we make will be realistic and created to fit into your life.
Something to know about my approach is:
I often use Acceptance and Commitment Therapy, Emotionally Focused Therapy techniques, and Mindfulness techniques. These approaches combine gaining insight while validating our experience with valuable skills to create change.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- Chronic Stress
- Complex Trauma
- COVID-Related Stress and Anxiety
- Depression
- Family Conflict
- Family Dynamics
- Family Trauma
- Gender Identity
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Marriage
- Perfectionism
- Seasonal Depression
- Stress
- Teenagers
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Trauma
- Women
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