Together, we will work to heal the relational hurts and trauma wounds, and take steps forward towards healthy relationships and healthy selves.
Together, we will work to heal the relational hurts and trauma wounds, and take steps forward towards healthy relationships and healthy selves.
I work with individuals, couples, and families to navigate a wide range of challenges pertaining to relationships and trauma. I have a special interest in relational dynamics and concerns. I am also a trauma therapist, with EMDR and ART training.
uncover patterns, challenge thinking,navigate relationships, heal, empower, grow coping tools, improve communication, find purpose, build resilience, gain insight, make positive changes, build self esteem, get curious!
uncover patterns, challenge thinking,navigate relationships, heal, empower, grow coping tools, improve communication, find purpose, build resilience, gain insight, make positive changes, build self esteem, get curious!
is grounded in authenticity by providing a safe space for you to express yourself fully and without judgement. I offer my 25 yrs. of training and experience to help you grow,heal and live a fulfilling life. I use an eclectic approach tailored to you
Empower you to live authentically, improve your most important relationships, make better decisions, and adventure beyond what seems possible.
Empower you to live authentically, improve your most important relationships, make better decisions, and adventure beyond what seems possible.
I use methods backed by research evidence that I have seen WORK. We’ll complete a specialized assessment to determine your strengths and needs, and use resources I’ve gathered / created to give you a step-by-step guide to work towards your end goals.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Develop goals that best fit your concerns and go at a pace that best fits your needs. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion.
Develop goals that best fit your concerns and go at a pace that best fits your needs. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion.
I use an eclectic therapeutic approach that is tailored to each client. While my therapeutic foundation is person-centered, I also incorporate techniques that foster compassion and acceptance that builds a mindset that best aligns with one's values.