Together, we will help you to embrace the change you are looking to create in your life.
Together, we will help you to embrace the change you are looking to create in your life.
We meet you where you are at mentally and go at the pace you are ready to work.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
My technique incorporates raising your frequency, healing from trauma and pain, ascending to a healthier you, and delivering honesty and directiveness, with love and compassion.
Identify your short and long term goals, coping skills needed, and develop and action plan together.
Identify your short and long term goals, coping skills needed, and develop and action plan together.
I often use EMDR, expressive arts, and traditional talk therapy.
work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.
work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.
My approach is flexible, creative and person centered. There are many paths to healing and one size does not fit all. Each treatment is a process of finding ways to balance emotional safety in a way that allows growth.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
I specialize in working with teens & adults.