I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.
create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!
create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!
I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
explore your life experiences, process your grief, loss, and/or pain points, and find healing in your life. I will support you in your healing journey by providing a safe space for you to feel validated, seen, and heard.
explore your life experiences, process your grief, loss, and/or pain points, and find healing in your life. I will support you in your healing journey by providing a safe space for you to feel validated, seen, and heard.
I operate utilizing evidence-based practices that are customized to your needs (knowing that needs change as you grow and heal). I believe in therapy that addresses all areas of a person's life. I use a person-centered approach.
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
I use an integrative approach using Cognitive Behavioral Therapy, Person-centered Therapy, Gestalt Therapy, Existential, Humanistic, and Holistic Therapy. I'm also a Registered Art Therapist and utilize Art Therapy at your discretion.