get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace.
It is not cookie cutter or laid out step by step in some manual written by someone who has never met you. We curate every client's experience to their needs. We deliver results. You will see change. You will feel better.
Together we will co-create a space where we can discuss whatever is on your mind at that time. Whether it is support week to week, tackling a goal of self improvement, or exploring and processing past traumas to help you in your life currently.
Together we will co-create a space where we can discuss whatever is on your mind at that time. Whether it is support week to week, tackling a goal of self improvement, or exploring and processing past traumas to help you in your life currently.
I take a strengths based approach to helping clients. We have made it through many things life has thrown at us and I focus on those strengths while supporting each client on their journey toward their desired change, healing, and growth.
Determine where you are and where you want to be instead. We will identify your goals for therapy and develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
Determine where you are and where you want to be instead. We will identify your goals for therapy and develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
I focus on your life experience which will guide us, together, to develop a forward plan for change. I use a holistic approach which focuses on the integration of the mind, body, and spirt as a pathway to emotional well-being. I am trained in EMDR
Explore ways for you to wake up feeling rested and ready to take on whatever lies ahead for the day. Creating a positive outlook on life and increasing your self-esteem. Find new coping skills/strategies to help you with life's struggles.
Explore ways for you to wake up feeling rested and ready to take on whatever lies ahead for the day. Creating a positive outlook on life and increasing your self-esteem. Find new coping skills/strategies to help you with life's struggles.
Using humor, as laughter is medicine for the body and soul.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My main focus is helping Individuals create a culture of emotional awareness that leads to healing, deep joy, and empowerment. My style is compassionate, supportive, and engaging, and focused on clients' strengths.