Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Are you an adult adoptee struggling with the unique feelings related to being adopted? Are you a caregiver having difficulty managing stress? I can help you learn effective coping skills to effectively deal with these issues.
Are you an adult adoptee struggling with the unique feelings related to being adopted? Are you a caregiver having difficulty managing stress? I can help you learn effective coping skills to effectively deal with these issues.
I like to use cognitive behavioral therapy techniques to help you understand yourself and change any behaviors you want to change. I also like brief solution focused therapy so that together we can help you get better quickly.