Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Can you can even start to imagine what it's like to be your best consistently? Look forward to experiencing therapy that goes beyond just reducing symptoms. It's okay to release past programming and find real and lasting solutions within.
focus upon you and your mental health needs. We will work collaboratively focusing upon your motives, hopes and dreams of why you decided to seek therapy in the first place!
focus upon you and your mental health needs. We will work collaboratively focusing upon your motives, hopes and dreams of why you decided to seek therapy in the first place!
I provide a person-centered approach, tailored to the needs of the individual. Therapy is about YOU and reaching a place you feel mentally and emotionally satisfied.
Together we will co-create a space where we can discuss whatever is on your mind at that time. Whether it is support week to week, tackling a goal of self improvement, or exploring and processing past traumas to help you in your life currently.
Together we will co-create a space where we can discuss whatever is on your mind at that time. Whether it is support week to week, tackling a goal of self improvement, or exploring and processing past traumas to help you in your life currently.
I take a strengths based approach to helping clients. We have made it through many things life has thrown at us and I focus on those strengths while supporting each client on their journey toward their desired change, healing, and growth.