Together, we will work to heal the relational hurts, and take steps forward towards healthy relationships.
Together, we will work to heal the relational hurts, and take steps forward towards healthy relationships.
I work with individuals, couples, and families to navigate a wide range of challenges pertaining to relationships. I have a special interest in relational concerns around sexual dynamics as well as infidelity.
If you are ready to find more joy in your life, I am ready to help guide you! Let's work to revitalize the best version of yourself and find tools to help you wherever you are in your journey.
If you are ready to find more joy in your life, I am ready to help guide you! Let's work to revitalize the best version of yourself and find tools to help you wherever you are in your journey.
I believe in a collaborative approach that encompasses all of your needs and meets you where you are with gentle encouragement. I use several therapeutic approaches including mindfulness, CBT, and ACT to support clients.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
I am a great listener that likes to encourage digging deeper into the what's and why's that have caused trauma, anxiety, depression and mood disorders. I like to reflect on the biological, social and emotional states and how they can help heal.
Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.
Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.
I believe therapy is a collaborative relational opportunity for you to have the space you need to make the change you want. I will value you as a person first and work to provide a safe and caring environment that can help you learn and grow.
We will work together to reach your goals. I will not be telling you what to do, you know you best. However, we will work together to figure out how to achieve your therapy goals. I am here to support you through each step of that process.
We will work together to reach your goals. I will not be telling you what to do, you know you best. However, we will work together to figure out how to achieve your therapy goals. I am here to support you through each step of that process.
My approach is an integrative one primarily consisting of CBT, SFBT, Art Therapy, DBT, Motivational Interviewing, and Harm Reduction. Other theories may also be integrated as you are a unique human being and deserving of an equally unique approach.