explore your strengths and listen to your inner knowing to develop a healing path that feels right for you.
explore your strengths and listen to your inner knowing to develop a healing path that feels right for you.
My approach is a trauma responsive and humanistic perspective, with understanding of how systems and relationships impact us as individuals. I am a believer in the mind body connection and have experience with people from all walks of life.
Create space to truly shift into the person you've always known you could be, overcome what's in your way, & truly thrive in your life. It would be my honor to walk with you on your journey to a fulfilling, empowered life.
Create space to truly shift into the person you've always known you could be, overcome what's in your way, & truly thrive in your life. It would be my honor to walk with you on your journey to a fulfilling, empowered life.
I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style is compassionate, accepting & mindful. We work together to enhance awareness & explore the interconnectedness between thoughts, feelings & behavior.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.
work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.
Dale's approach includes the concept of Wabi-Sabi 侘 寂. This aesthetic believes in the value of the broken down, damaged, worn out; We are all damaged and broken! Then discovering our beauty and perfection within our felt/perceived life imperfections.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
I create a very laid-back & relaxed setting where you can feel safe and comfortable to swear (if you'd like to) and talk about whatever you need. I make sure clients feel empowered to be themselves and steer the conversation.