Together, we will from a collaborative to find the solutions that you are looking for.
Together, we will from a collaborative to find the solutions that you are looking for.
I can help you to learn and practice daily positive skills to maximize their benefits while offering you the individualized support you need at being successful in living how you want to live.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Cakhilah believes in a strength-based approach that is guided by the individual needs of each client. Cakhilah uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My main focus is helping Individuals create a culture of emotional awareness that leads to healing, deep joy, and empowerment. My style is compassionate, supportive, and engaging, and focused on clients' strengths.
Your goals are my goals. Working at your pace, together we will assess your needs, and create a plan with goals. I utilize multiple approaches; REBT-CBT, Solution Focused Therapy, Gottman Method etc. to guide you through the process of therapy.
Your goals are my goals. Working at your pace, together we will assess your needs, and create a plan with goals. I utilize multiple approaches; REBT-CBT, Solution Focused Therapy, Gottman Method etc. to guide you through the process of therapy.
My practice approach is integrative. This means, no one approach fits everyone or every situation. My job is to help you understand your challenges and teach you how to develop your insight and skills to be the best version of you.