My mission is to work with you as you travel you own pathway to healing and growth. I can assist you in removing barriers , which are often rooted in the past, so that you can create the future you envision for yourself.
My mission is to work with you as you travel you own pathway to healing and growth. I can assist you in removing barriers , which are often rooted in the past, so that you can create the future you envision for yourself.
The treatment approaches I use are tailored to your unique needs and preferences. I am passionate about the connection between the mind and the body and believe that if feelings are not spoken directly, they can also be expressed through the body.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
explore the topics that brought you into therapy in a safe, confidential way. We will help you learn new coping skills to live a life beyond depression, anxiety and trauma.
explore the topics that brought you into therapy in a safe, confidential way. We will help you learn new coping skills to live a life beyond depression, anxiety and trauma.
I take a different approach to healing, I go beyond talk therapy. Many of my clients have tried therapy and still feel like the trauma is stuck in their bodies. I don’t do worksheets; I use humor and believe therapy doesn't always have to be serious
understand the root causes of your feelings of anxiousness and stress, and we will find new ways to respond to relationships and life stressors. Our work together will also ease self doubt and help you communicate and maintain boundaries.
understand the root causes of your feelings of anxiousness and stress, and we will find new ways to respond to relationships and life stressors. Our work together will also ease self doubt and help you communicate and maintain boundaries.
I help you dig into the “why” behind your feelings and behaviors. With my knowledge of the mind-body connection and how past experiences and relationships affect current emotions, I support you in achieving more calm and balance in your life.