Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.
Take a holistic approach and review the different domains of life to see if we can help bring back balance in ones life.
Take a holistic approach and review the different domains of life to see if we can help bring back balance in ones life.
My treatment approach is a more Humanistic and Person-Centered type of therapy. Life can be tough sometimes. I think we forget that we are all human.
Together, we will work through your challenges and learn how to live with less stress and anxiety, manage depression and/or overcome grief. We will learn ways to recognize and change troubled thinking, emotions and behavior to improve your life.
Together, we will work through your challenges and learn how to live with less stress and anxiety, manage depression and/or overcome grief. We will learn ways to recognize and change troubled thinking, emotions and behavior to improve your life.
I will be what you need, when you need it. Sometimes, we need someone to listen. Other times, guidance and advice. I will work to build a relationship where we can be open to change and different styles of therapy at different stages of healing.
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
I offer coping tools, communication techniques, information on boundaries and processing of traumatic experiences.
identify effective strategies that can help bring you joy, help you to experience calm, and provide a sense of safety. With the pull of technology encouraging us to live in the future, I invite clients in for a reprieve from the outside world.
identify effective strategies that can help bring you joy, help you to experience calm, and provide a sense of safety. With the pull of technology encouraging us to live in the future, I invite clients in for a reprieve from the outside world.
that I use a variety of methods in my therapeutic practice with a focus in cognitive behavioral therapy, eclectic therapy, expressive and play therapies, and mindfulness.