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We will work together to discover whatever you would like to explore. We will explore any topic you would like.
We will work together to discover whatever you would like to explore. We will explore any topic you would like.
I want to partner with you to help you through life’s difficulties. Therapy should be a positive experience built on trust.
Together, we will explore the underlying causes for specific emotional patterns. We will increase your awareness of the inner world belief systems that create your outer world external experiences.
Together, we will explore the underlying causes for specific emotional patterns. We will increase your awareness of the inner world belief systems that create your outer world external experiences.
My practice intersects traditional clinical training with mindfulness-based interventions and a mind-body-spirit centered approach. We will work together to create and develop your wellness journey based on your needs.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
that it is eclectic. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
Increase self awareness, improve relationship with yourself & others and explore changes you would like to make.
Increase self awareness, improve relationship with yourself & others and explore changes you would like to make.
My style is collaborative. I know it can feel uncomfortable opening up to a stranger at first, which is why I strive to take an authentic, warm, and relaxed approach.
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
I am passionate about assisting others, navigate through life challenges and issues through motivation, empowerment and support. I feel my purpose is to help others improve their quality of life.