I help you gain a deeper awareness of your thoughts, feelings, and actions. Together, we'll uncover and reframe limiting beliefs, paving the way for meaningful change and growth. Themes may be related to feelings of burnout and loss of passion.
I help you gain a deeper awareness of your thoughts, feelings, and actions. Together, we'll uncover and reframe limiting beliefs, paving the way for meaningful change and growth. Themes may be related to feelings of burnout and loss of passion.
I'm dedicated to your success, leveraging my background in self-development and habit-building to offer personalized support. Together, we'll move beyond coping to thriving, gaining momentum with clarity, confidence, and purpose.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.
Your goals and your preferred approach to managing your diagnosis are important to me. Together, we form a team dedicated to your mental health care.
Your goals and your preferred approach to managing your diagnosis are important to me. Together, we form a team dedicated to your mental health care.
I want to work with you and help you manage your mental health with compassion and understanding to give you the care you deserve.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.