Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
D. Leigh Geffken
Together, we will:
Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyD. Leigh Geffken
Together, we will:
Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
Something to know about my approach is:
I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Adoption
- Adult Children of Alcoholics
- Alcohol
- Ancestral Trauma
- Anorexia
- Anxiety
- Anxiety in Relationships
- Attachment Disorders
- Autism Spectrum
- Bipolar Disorder
- Birth Trauma
- Body Dysmorphia
- Bulimia
- Bullying
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex Trauma
- Concussion/Traumatic Brain Injury (TBI)
- Congenital Disease
- Coping Skills
- Depression
- Developing Secure Attachment
- Divorce and Separation
- Eating Disorders
- Failure to Launch
- Fear of Failure
- Fears and Phobias
- High-Functioning Anxiety
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Mind-Body Connection
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Panic Attacks
- Panic Disorders
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Secondary Trauma
- Sexual Abuse
- Social Anxiety
- Spiritual Trauma
- Substance Use
- Test/Performance Anxiety
- Vicarious Trauma
Anna Jetton
Together, we will:
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Jetton
Together, we will:
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
Something to know about my approach is:
Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.
FOCUS AREAS:
- Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Women’s Health
Yuye Zhang
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyYuye Zhang
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
Something to know about my approach is:
My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Depression
- Family Dynamics
- LGBTQ+
- Life Transitions
- Neurodivergence
- Racial or Ethnic Identity
- Self-Esteem
- Stress
- Trauma
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