We will dive as deeply as you are willing to go to address the roots of your wounds. Here is where we find the key to what is keeping you stuck or feeling like you are not thriving.
We will dive as deeply as you are willing to go to address the roots of your wounds. Here is where we find the key to what is keeping you stuck or feeling like you are not thriving.
My approach is very eclectic, I pull from many different modalities based on need and openness of the client. I very much enjoy working intuitively. Some of my clients will say I just seem to know what they may need in the moment.
Together, we can explore the thoughts, feelings, and relational patterns that may be causing you to feel stuck and address the roots of these issues as opposed to just the symptoms.
Together, we can explore the thoughts, feelings, and relational patterns that may be causing you to feel stuck and address the roots of these issues as opposed to just the symptoms.
My primary focus is building a genuine connection. I value collaboration, transparency and authenticity in the relationship that we develop.
Together we can work to improve your life, tackle anxiety, depression, past traumas or anything else that is keeping you from being the person you want to be.
Together we can work to improve your life, tackle anxiety, depression, past traumas or anything else that is keeping you from being the person you want to be.
I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a cooperative environment
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
I provide holistic, trauma-informed, and culturally sensitive care drawing from CBT, attachment-based, and psychodynamic therapies. I approach our work collaboratively and prioritize your comfort and feelings of progress.