work towards unpacking those key life nuggets, to gain a deeper understanding and awareness of yourself and your world (ie. family values, cultural identities, sexual identities, systemic injustice, work-life imbalance).
work towards unpacking those key life nuggets, to gain a deeper understanding and awareness of yourself and your world (ie. family values, cultural identities, sexual identities, systemic injustice, work-life imbalance).
that I provide a safe space where you as an individual can come and be however you are. This allows us to understand where you are today, as well as where and how to move ahead meaningfully.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
I draw on many years of experience to put you at ease and create a safe space for you to unpack the complexities of your life, marriage, or divorce. My specialized training in Divorce Coaching will help you step forward into your future with hope.
Life won’t get easier, but we can learn, grow, and gain strength to withstand and overcome the difficulties we face. I would love to be part of your support system and travel along your journey to help guide you to the path of peace and freedom.
Life won’t get easier, but we can learn, grow, and gain strength to withstand and overcome the difficulties we face. I would love to be part of your support system and travel along your journey to help guide you to the path of peace and freedom.
You can expect a safe, warm, collaborative, and positive environment where your goals and desires are respected and encouraged.
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
I will help you make lasting, sustainable changes in life. While we look at the things that got you here, the emphasis is on doing things differently now. We identify the things that matter in life and find ways to get you there.
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
I am also interested in exploring your spiritual beliefs and values and how these support your growth. Therapy is a collaborative process and you get out of it what you put in.