Find Anxiety Therapists & Counselors in White Plains, NY.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

White Plains, NY Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (497 total therapists)
Showing 1 - 5 (497 total therapists)
Filters:
Picture of Nicole Zayas, mental health therapist in Colorado, Florida, New York
Nicole Zayas
Together, we will:

Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Zayas, mental health therapist in Colorado, Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.

Something to know about my approach is:

Through the power of mindfulness, exploration of personal values, authentic conversations, and some humor, I guide my clients to cultivate psychological flexibility and new ways of being that are required to attain a full and purposeful life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Identity
  • Motherhood
  • Women’s Health
Read more about me
Nicole Zayas remote and phone therapy in Colorado, Florida, New York
Picture of Charlette Yan, mental health therapist in New York
Charlette Yan
Together, we will:

Explore yourself


View Profile

Are We a Match?

Take Our Survey
Picture of Charlette Yan, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore yourself

Something to know about my approach is:

I practice from a multicultural, feminist, anti-oppressive perspective that is BIPOC and LGBTQIA+ affirming. I combine psychodynamic, cognitive-behavioral, person-centered, and relational approaches to meet clients’ various needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Chronic Illness
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Sex Therapy
  • Transgender
  • Women
Read more about me
Map in New York City, New York for Charlette Yan therapy location.
23.1 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Samantha Aversano, mental health therapist in New Jersey, New York
Samantha Aversano
Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Aversano, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.

Something to know about my approach is:

I treat anxiety, depression, ADHD and trauma using Cognitive and Dialectical Behavioral Therapy techniques to help clients change the thoughts that may be holding them back, therefore change their behavior and teach emotional regulation skills.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • LGBTQ+
  • Relationship Distress
  • Self-Esteem
  • Women
Read more about me
Samantha Aversano remote and phone therapy in New Jersey, New York
Picture of Kayla Moffitt, mental health therapist in New York
Kayla Moffitt
Together, we will:

explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Kayla Moffitt, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.

Something to know about my approach is:

I provide a safe and welcoming environment for clients to explore their thoughts, emotions, and life experiences.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Relationships
  • Substance Use Disorders
Read more about me
Kayla Moffitt remote and phone therapy in New York
Picture of Dr. Lisa Watson, mental health therapist in California, New York
Dr. Lisa Watson
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lisa Watson, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.

Something to know about my approach is:

My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.

FOCUS AREAS:
  • Abuse
  • Adjustment to Medical Diagnosis
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bullying
  • Burnout
  • Cancer
  • Criminal Justice Involvement
  • Depressive Disorders
  • Emotional Support Animals
  • End of Life
  • Family Trauma
  • Gender Transition
  • Grief
  • Intergenerational Trauma
  • Open Relationships
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Spiritually Transformative Experiences
  • Stress-Related Disorders
  • Trauma
  • Traumatic Loss
Read more about me
Dr. Lisa Watson remote and phone therapy in California, New York