Tamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
Something to know about my approach is:
My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.
FOCUS AREAS:
- Attachment Issues
- Black Women
- Complex Trauma
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
- Self Care
- Social Anxiety
- Stress
Kayla Nelson
Together, we will:
Discuss what is relevant to you and your life. We will explore what is holding you back and how you can make small but significant changes to build the life you can feel proud of. We will prioritize your overall well-being and sense of self-worth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKayla Nelson
Together, we will:
Discuss what is relevant to you and your life. We will explore what is holding you back and how you can make small but significant changes to build the life you can feel proud of. We will prioritize your overall well-being and sense of self-worth.
Something to know about my approach is:
I have a laid back therapy style, but I will challenge you at times. We will form a strong working relationship, doing some real problem solving. I'll ask you to practice skills/set goals between sessions and together we will get you there!
FOCUS AREAS:
- Adolescent Risk Behaviors
- Anxiety Disorders
- Child Behavior Issues
- Depression
- Parenting
- Relationship Conflict
- Trauma
- Work Stress
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Mandolin Moody
Together, we will:
Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMandolin Moody
Together, we will:
Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.
Something to know about my approach is:
I aim to create a non-judgmental and collaborative environment full of empathy, warmth, and empowerment to maximize self-growth journey.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Anxiety
- Anxiety Disorders
- Bereavement
- Burnout
- Career Counseling
- Coaching
- Communication Skills
- Couples
- Crisis
- Dating and Romance
- Depression
- Emerging Adults
- Grief
- Imposter Syndrome
- Life Transitions
- Loneliness
- Mid-Life Issues
- Mood Disorders
- Perfectionism
- Relationships
- Self-Actualization
- Self-Esteem
- Social Anxiety
- Social Skills
- Stress
- Work Stress
Stacie Benick
Together, we will:
work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacie Benick
Together, we will:
work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.
Something to know about my approach is:
I strongly believe that individuals are unique and therefore a one-size-fits-all approach is not practical. I utilize an integrated approach pulling from CBT, DBT, Person-centered, etc. and tailor it to meet your needs.
FOCUS AREAS:
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Career
- Coping Skills
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Health
- Interpersonal Difficulties
- Parenting
- Relationships
- Self-Esteem
- Stress
- Teen Anxiety
Ashley Chan
Together, we will:
Together, we can create a space safe from judgment to nurture our curiosity and authenticity. We can ask ourselves deeper questions and explore the depths of our identity to create meaningful connections within ourselves and the world around us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Chan
Together, we will:
Together, we can create a space safe from judgment to nurture our curiosity and authenticity. We can ask ourselves deeper questions and explore the depths of our identity to create meaningful connections within ourselves and the world around us.
Something to know about my approach is:
I help clients gain the necessary tools to feel prepared for tomorrow and create the life they have always envisioned through holistic and evidence-based practices. I hope to empower my clients to create their happiness.
FOCUS AREAS:
- Academic Issues
- Adjustment Disorders
- Adjustment Issues
- Adoption
- Anger
- Anger Disorders
- Anger Management
- Anxiety
- Bipolar Disorder
- Burnout
- Couples
- Dating and Romance
- Depression
- Emerging Adults
- Family Conflict
- Family Dynamics
- Fear of Failure
- Gender Identity
- Imposter Syndrome
- Intrusive Thoughts
- LGBTQ+
- Life Transitions
- Relationships
- Self-Esteem
- Sexuality
- Social Skills
- Stress
- Transgender
- Trauma
- Vulnerability
- Young Adults
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