Find Holistic Therapists & Counselors in White Plains, NY.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

White Plains, NY Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Sarah Nunes, mental health therapist in Connecticut, New York, Rhode Island, Vermont
Sarah Nunes
Together, we will:

I have extensive experience supporting individuals/couples around relationship conflicts and trauma.


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Picture of Sarah Nunes, mental health therapist in Connecticut, New York, Rhode Island, Vermont
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Together, we will:

I have extensive experience supporting individuals/couples around relationship conflicts and trauma.

Something to know about my approach is:

Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Breakups
  • Children of Immigrants
  • Chronic Illness
  • Codependency
  • Couples
  • Depression
  • Disability
  • Divorce and Separation
  • Executive Coaching
  • Fertility Challenges
  • Immigrants
  • Infertility
  • LGBTQ+
  • Miscarriage
  • Motherhood
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Conflict
  • Relationship Distress
  • Sex Therapy
  • Sexual Abuse
  • Sexual Issues
  • Sexuality
  • Stepfamilies
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Sarah Nunes remote and phone therapy in Connecticut, New York, Rhode Island, Vermont
Picture of Kate Hoover, mental health therapist in Florida, Georgia, New York
Kate Hoover
Together, we will:

We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.


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Picture of Kate Hoover, mental health therapist in Florida, Georgia, New York
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Together, we will:

We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.

Something to know about my approach is:

I combine talk therapy with mindful somatic awareness. Which can look like: we discuss your concern to figure out what's working and what's in the way. We also observe how your body responds to the concern (stress, etc.) to deepen our understanding.

FOCUS AREAS:
  • Depression
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Life Transitions
  • Relational Trauma
  • Relationship Distress
  • Stress
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Kate Hoover remote and phone therapy in Florida, Georgia, New York
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Picture of Bella Ozdemir MSED, MHC, mental health therapist in New York
Bella Ozdemir MSED, MHC
Together, we will:

We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!


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Picture of Bella Ozdemir MSED, MHC, mental health therapist in New York
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Take Our Survey
Together, we will:

We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!

Something to know about my approach is:

In my practice, I integrate evidence-based techniques with focusing on mind-body connection.You will experience a supportive environment where you will feel heard, understood, and empowered to make positive changes.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Body Image
  • Dating and Romance
  • Depression
  • Immigrants
  • Infidelity
  • Jealousy
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Loneliness
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Postpartum
  • Relationships
  • Self-Esteem
  • Social Isolation
  • Stress
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Bella Ozdemir MSED, MHC remote and phone therapy in New York
Picture of Jim Graziano, mental health therapist in New York
Jim Graziano
Together, we will:

During your first visit, we will focus on the reason you came in, as well as what you are looking to get out of therapy. We will identify specific goals that will improve your quality of life and begin working on them.


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Picture of Jim Graziano, mental health therapist in New York
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Together, we will:

During your first visit, we will focus on the reason you came in, as well as what you are looking to get out of therapy. We will identify specific goals that will improve your quality of life and begin working on them.

Something to know about my approach is:

My practice focuses on adults 18 years of age and older, and couples. My therapeutic approach is very goal oriented and practical. The primary treatment modality I use is CBT, motivational interviewing, mindfulness, and eclectic.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Problems
  • Bereavement
  • Depression
  • Family Dynamics
  • Grief
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Situational Stress
Read more about me
Jim Graziano remote and phone therapy in New York
Picture of Amber Pitoniak, mental health therapist in New York
Amber Pitoniak
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.


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Picture of Amber Pitoniak, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.

Something to know about my approach is:

I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Existential Crisis
  • Existential Issues
  • Fear of Failure
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Migraines
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
  • Spirituality
  • Stress
  • Trauma
  • Traumatic Loss
  • Veterans/Military Families
  • Women
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Amber Pitoniak remote and phone therapy in New York