I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.
I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.
Therapy should feel like a space where you feel safe to show up fully as you are, a place where you won’t be judged, a place where deep insights and change is possible. It is an honor to accompany clients in the therapeutic process.
Work to recognize and meet your needs, heal your wounds, and adopt healthier boundaries and coping strategies. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency.
Work to recognize and meet your needs, heal your wounds, and adopt healthier boundaries and coping strategies. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency.
I utilize a multi-cultural, integrative and trauma-informed approach. This centers on empowering you to celebrate your identity and finding alignment with your authentic self.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
I use a strengths-based person-centered approach to see your needs as unique. I treat all of my clients with dignity, compassion and respect with an egalitarian dynamic.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
My goal is to help you feel confident and supported, while encouraging you to make the best decisions for yourself. I aim to provide honesty and education where I can but trust that you know yourself best.