Find the right Oxford Health Plans (UHC) therapist in White Plains, NY

Jack Szary

My approach to therapy: My approach is interpersonal, where I strive to listen intently and guide my clients toward greater emotional well being. My style is energetic, inquisitive, and action-oriented, utilizing interventions from CBT, DBT, and ACT. My goal for clients is lasting change—not just momentary relief, but resilience you carry everywhere.

Steven Merino

My approach to therapy: My approach is person-centered, compassionate, and empathic. I create a safe, supportive space where you can feel heard and explore at your own pace. There’s no pressure—just a genuine, caring connection to help you feel comfortable and move forward when you're ready

Winnie L

My approach to therapy: I believe it is important to have someone you can talk to, confide in, and seek guidance from, who understands how different lifestyles and how we are raised may challenge and contribute to conflicts, struggles, or stresses in our daily lives.

Donna Sobers

My approach to therapy: I provide an intentional approach. I won't just sit and listen. I understand the terrain of the mind and how to ignite change. As your guide, we will create a plan unique to your life.

Shannon Tierney

My approach to therapy: I have a down to earth personality, create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for spirituality

Laura Kiernan

My approach to therapy: My approach is informed by person-centered, relational, and cognitive behavioral principles. Within the context of the therapeutic relationship, I help individuals identify barriers to wellbeing and cultivate meaningful change in their lives.

Diane K. Georges

My approach to therapy: I help people better understand and learn to respond differently to their anxiety instead of feeling overwhelmed by it and constantly worried about the "what-ifs." I use research-backed, proven approaches, such as CBT, ACT, and Exposure and Response Prevention (ERP) to help people regain freedom in their lives.

Marie A. Arlia

My approach to therapy: In session, she will assist clients in finding the root issues and bringing it to surface to allow the client to see other sides of the situation to make a healthier choice for them.

Eileen Schmidt

My approach to therapy: My approach is very purposeful. I won’t just sit and listen. I understand the terrain of the mind and how to help it change. As your guide, we will create a plan unique to your needs.

Michael Caputo

My approach to therapy: I focus on accepting the negative thoughts, feelings, and beliefs and committing to what matters for a more fulfilled life. We call this approach Acceptance and Commitment Therapy (ACT), a proven method for dealing with mental health.