Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Thomas Dillingham Jr.
Together, we will:
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Dillingham Jr.
Together, we will:
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
Something to know about my approach is:
We will work together to aid you in improving your coping skills at your pace, empower you to have a brighter future, and build healthier relationships with others! My mission is to get you started on your recovery path and allow the healing to begin
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Grief
- Relationships
- Substance Use
Janice Land
Together, we will:
explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJanice Land
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.
Something to know about my approach is:
I'm all about focusing on your strengths. No judgment here, we won't be searching for what's "broken." Instead, we're diving into self-discovery and giving you the tools to improve the quality of your life.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Cultural Identity
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Overwhelm
- Relationship Distress
- Self-Esteem
- Social Anxiety
Carolina Castano
Together, we will:
I am passionate at helping clients that struggle with feeling anxious. I also like to work with immigrants who are adapting to a new culture. In my work I also support individuals who are living or exploring polyamory/consensual non-monogamy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyCarolina Castano
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I am passionate at helping clients that struggle with feeling anxious. I also like to work with immigrants who are adapting to a new culture. In my work I also support individuals who are living or exploring polyamory/consensual non-monogamy.
Something to know about my approach is:
My counseling approach is eclectic. This means I take into consideration my client’s needs, goals, and values and use approaches that would best help my client. I draw from different disciplines that have proven to be effective.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Couples
- Grief
- Life Changes
- Polyamory
- Teenagers
Susan Belair
Together, we will:
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySusan Belair
Together, we will:
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
Something to know about my approach is:
I listen, care, challenge appropriately, provide techniques and information that you can use intentionally. I make connections between past and present, feelings, thoughts and bodily state that help you to understand your symptoms and create change.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Complex Trauma
- Depression
- Life Transitions
- Narcissistic Abuse
- Perinatal Mood/Anxiety Disorders
- Relationships
- Transgender
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