Kristle J. Small Counseling Group
Together, we will:
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristle J. Small Counseling Group
Together, we will:
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
Something to know about my approach is:
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Confidence
- Couples
- Cutting
- Depression
- Eating Disorders
- Families
- Grief
- Self-Esteem
- Self-Harm
- Self-Worth
- Trauma
- Workplace Issues
Angela Engle
Together, we will:
...help you uncover the connection between your brain and body as well as your past and present selves. Through mindfulness, you'll learn to replace judgment with curiosity, to embrace uncertainty, and to finally master unwieldy thoughts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Engle
Together, we will:
...help you uncover the connection between your brain and body as well as your past and present selves. Through mindfulness, you'll learn to replace judgment with curiosity, to embrace uncertainty, and to finally master unwieldy thoughts.
Something to know about my approach is:
Because knowledge is power, I take extra care to provide my clients with the psychoeducation needed to demystify mental health. I will meet you where you're at, while also challenging you to stretch beyond what's comfortable.
FOCUS AREAS:
- Anxiety
- Body Dysmorphia
- Disordered Eating
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Trauma
Samantha Levinson
Together, we will:
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Levinson
Together, we will:
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
Something to know about my approach is:
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
FOCUS AREAS:
- Acute Grief
- Adult ADHD
- Anticipatory Grief
- Anxiety Disorders
- Asexuality
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Autism Spectrum
- Binge Eating
- Birth Trauma
- Bisexuality
- Borderline Personality
- Children of Divorce
- Chronic Stress
- Compassion Fatigue
- Confidence
- Co-Parenting
- COVID-Related Stress and Anxiety
- Cultural Identity
- Cultural Trauma
- Depression
- Depressive Disorders
- Disenfranchised Grief
- Disordered Eating
- Divorce and Separation
- Eating Disorders
- Families
- Family Trauma
- Financial Stress
- Gay
- Gender Identity
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ Family Development
- Major Depressive Disorder
- Manic Depression
- Marriage
- Mind-Body Connection
- New Job Transition
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children With Autism
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Postpartum Anxiety
- Premarital Counseling
- Prolonged Grief Disorder
- Racial Trauma
- Relationship Distress
- Religious Trauma
- School Issues
- School Resistance
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Stress Eating
- Test/Performance Anxiety
- Transgender
- Trauma
- Trichotillomania/Hair Pulling
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Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMartha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationships
- Trauma
- Women
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