navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
My personal struggle with chronic health issues gives me an understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to reach your goals. With therapy, you should feel understood and safe.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Let’s uncover what I know is hiding. In our sessions you will set the pace and depth while being provided gentle guidance and attention specific to your needs. You will learn you matter and your vulnerabilities can turn into your greatest strengths!
Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.
Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.
Emotions you struggle with in beginning therapy are accepted in this space. We will discuss autonomy and boundaries and provide a safe space for you to heal. Both acceptance of the past and effort to move toward the future will bring healing.
Explore and combat symptoms of anxiety and depression, as well as find control within our own selves and our environment to create change for yourself and your life.
Explore and combat symptoms of anxiety and depression, as well as find control within our own selves and our environment to create change for yourself and your life.
I am a big supporter of client-centered therapy, and value the person as the expert of their own life who just needs someone to help bring that to that the surface. I use a variety of evidence based practices to address your needs as a client.