Find the right solution-focused therapist in Pantego of Arlington, TX

Diamond Derby

My approach to therapy: My approach is warm, direct, and focused on real change. I help women who are exhausted from anxiety, perfectionism, and people-pleasing learn how to set healthier boundaries, quiet the inner critic, and stop carrying everything alone. Therapy here is practical, supportive, and built to help you feel more like yourself again.

Pare Underwood

My approach to therapy: After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

Wendy Contreras

My approach to therapy: My approach to counseling is warm, collaborative, and grounded in evidence-based care. I integrate CBT, mindfulness-based strategies, and trauma-informed therapy to help clients better understand their thoughts, emotions, and nervous system responses so they can feel more confident and in control again.

Marquia Caldwell

My approach to therapy: As a therapist, I take a holistic approach to create a deeply supportive and transformative experience. My focus is on addressing the whole person—mind, body, and spirit—ensuring that you feel heard and understood in a safe, non-judgmental space.

Landrell Potts

My approach to therapy: My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.

Julie "Jaye" Williams

My approach to therapy: My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!

Lyla Vinklarek

My approach to therapy: it is individualized to meet your needs. There is often no "one size fits all" approach to problems and concerns. I am passionate about exploring a variety of therapeutic modalities and methods with individuals to find a good fit based on the specific area(s) of concern.

Amber Torrance-Danielson

My approach to therapy: the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.

Heather Trowbridge

My approach to therapy: Mindful Solutions Counseling strives to help individuals and couples find positive solutions and move forward using the Solution Focused approach, as well as other therapeutic techniques.

Ryan McDonald

My approach to therapy: I use a solution-focused therapy combined with a strategic orientation. What this means is that I strive to find uniquely tailored interventions to help individuals, couples & families create positive change in their lives and relationships.