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My approach to therapy: that sessions with me focus on achieving your goals to grow your tolerance of stress, reduce compulsive behaviors that don’t align with your values and foster resilience.
Accepting Clients
Online Only

My approach to therapy: It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).
Accepting Clients
In-Person or Online

My approach to therapy: I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Accepting Clients
Online Only

My approach to therapy: Gentle approach with deep dive to the root cause of the issue.
Accepting Clients
Online Only

My approach to therapy: I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.
Accepting Clients
Online Only
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My approach to therapy: I put people first over their diagnosis. I don’t see people as broken, I see people as the outcome of the circumstances of their lives. I want to help you better your life through changes in how you treat yourself and interact with the world.
Accepting Clients
Online Only

My approach to therapy: I tailor my approach to meet the unique needs of each client in the moment, drawing from a diverse range of therapeutic methods. My goal is to apply the most effective interventions to support the client's growth and progress.
Accepting Clients
Online Only

My approach to therapy: I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on helping you accept yourself so that you can live more authentically and joyfully. I'm also frank and open about my progressive approach that is intersectional feminist, LGBTQ affirming, accepting of all body sizes, and climate-aware.
Accepting Clients
In-Person or Online

My approach to therapy: I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.
Accepting Clients
Online Only
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