Browse > Texas > Plano > Trauma

Find Trauma Therapists & Counselors in Plano, TX.

Show neighborhoods in Plano    

Everyone deals with traumatic events and experiences at some point, but that doesn’t make them any easier to deal with. Sometimes we can process trauma and get on with our lives, and other times it just becomes too much to bear.

This is where trauma therapy can help. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need a Trauma Therapist?

Are you on the fence regarding whether you should see a trauma therapist? This section will help you decide.

If you’ve dealt with a traumatic event (a death, rape, natural disaster, war, etc.), a therapist may be able to help you if you are experiencing any of the following signs of psychological trauma:

  • Recurring memories of the traumatic event
  • Nightmares
  • Anger and irritability
  • Trouble sleeping
  • Recurring headaches
  • Depression

Read this article to learn more about how to heal from trauma.

Take Action: Get Trauma Therapy Today

A professional therapist or counselor can assist you in unpacking your feelings about the event and teach you proven techniques to help you heal. With Mental Health Match, you can find a therapist who specializes in helping people move forward after trauma. Use our therapist matching tool to get started.

Plano, TX Trauma Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in trauma disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (494 total therapists)
Insurance
Showing 1 - 5 (494 total therapists)
Filters:
Picture of Kimberly Willis, mental health therapist in Texas
Kimberly Willis
Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Willis, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.

Something to know about my approach is:

it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely and process trauma as they become comfortable and better equipped with the tools given with each session.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Dissatisfaction
  • Domestic Violence
  • Empowering Women
  • Finding Meaning or Purpose
  • First Generation Issues
  • Goals/Accountability
  • Guilt
  • Intergenerational Trauma
  • Life Balance
  • Loneliness
  • Mood Disorders
  • Narcissistic Abuse
  • Negative Self-Talk
  • Parenting
  • People Pleasing
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Abuse
  • Shame
  • Single Parents
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
  • Women
Read more about me
Kimberly Willis remote and phone therapy in Texas
Picture of Ashley Moise, mental health therapist in Texas
Ashley Moise
Together, we will:

dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Moise, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.

Something to know about my approach is:

I view every client through a trauma focused lense which allows me to educate and empower people to own their story and be proud of the person they’ve become. I am very solution focused while connecting past experiences to current barriers.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Bipolar Disorder
  • High-Functioning Depression
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
Read more about me
Ashley Moise remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Mary Oladiji, mental health therapist in Texas
Mary Oladiji
Together, we will:

Together we will address your challenges while restoring you to a healthy balance in mind and body. We will identify stress triggers, and improve your emotion regulation techniques while enhancing your healthy decision making at crucial moments.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Oladiji, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will address your challenges while restoring you to a healthy balance in mind and body. We will identify stress triggers, and improve your emotion regulation techniques while enhancing your healthy decision making at crucial moments.

Something to know about my approach is:

I tailor my interventions to suit your specific needs. My interventions include EMDR therapy, Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) and mindfulness.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Mary Oladiji remote and phone therapy in Texas
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
Priscilla Wilson
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.


View Profile

Are We a Match?

Take Our Survey
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.

Something to know about my approach is:

My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Couples
  • Depression
  • Divorce and Separation
  • Law Enforcement
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Marriage
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Sexual Health
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women’s Health
Read more about me
Priscilla Wilson remote and phone therapy in Florida, Minnesota, Texas, Virginia, Wisconsin
Picture of Alexandra Gomez, mental health therapist in Texas
Alexandra Gomez
Together, we will:

explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexandra Gomez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.

Something to know about my approach is:

anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!

FOCUS AREAS:
  • Abuse
  • Addictions
  • Anxiety
  • Boundaries
  • Depression
  • Life Transitions
  • PCOS
  • Self-Esteem
  • Trauma
Read more about me
Alexandra Gomez remote and phone therapy in Texas