Together, I hope to help my clients explore their strengths and understand their weakness so that they can better navigate their life.
Together, I hope to help my clients explore their strengths and understand their weakness so that they can better navigate their life.
I typically focus on the evidence based approaches of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Person-Centered Therapy.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
We will work together to enhance your natural strength and learn ways to cope with the difficult situations stressing your life. The healing process can be hard but definitely worth it. I am here to help you through it, you are not alone.
We will work together to enhance your natural strength and learn ways to cope with the difficult situations stressing your life. The healing process can be hard but definitely worth it. I am here to help you through it, you are not alone.
I believe we all get lost at times, these times can be filled with confusion and sorrow. Understanding who you are is the foundation of the healing process, we will talk about ways to find your true self and improve unhealthy behaviors.
Should you decide to come to see me our first session will be about me understanding what your goals are in treatment and what you would consider being a successful relationship when your time with me is done.
Should you decide to come to see me our first session will be about me understanding what your goals are in treatment and what you would consider being a successful relationship when your time with me is done.
I am a DBT therapist working with people who struggle with stress, relationship issues, emotion regulation, & anxiety. Together we can work to uncover underlying issues and develop ways to address and overcome what brought you to therapy.
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.