We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
My strengths include developing trusting relationships with my clients. The client is the expert and I am there to walk along side to help you achieve your goals. I am EMDR trained and will help you clear any disturbances that are holding you back.
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.
Work to understand your concerns and problems along with your strengths and emotional resources. Using the information gathered and my professional expertise, we will create a treatment plan.
Work to understand your concerns and problems along with your strengths and emotional resources. Using the information gathered and my professional expertise, we will create a treatment plan.
I use a developmental biopsychosocial model to guide my work. The model integrates biological (e.g. genetics), psychological (e.g. self-concept) and sociological (e.g. family roles, culture) aspects of individuals at different stages of their lives.
My goal is to help you find more ease in your life. Whether it is related to neurodiverse issues such as concussion, TBI, ADHD, Autism Spectrum issues, or another neurocognitive issue, I believe in total brain health as key to mental health.
My goal is to help you find more ease in your life. Whether it is related to neurodiverse issues such as concussion, TBI, ADHD, Autism Spectrum issues, or another neurocognitive issue, I believe in total brain health as key to mental health.
I integrate the latest neuroscience into my approach to whole brain wellness. To that end, I'm trained in power therapies like the Gottman method, Biofeedback, and EMDR 2.0 to aid in targeted recovery from emotional and relational traumas.