We can talk about anything, nothing is off the table. If it's important you, it's important to me. No secret keeping needed.
We can talk about anything, nothing is off the table. If it's important you, it's important to me. No secret keeping needed.
I have been told I am a no bullshit therapist.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
empower the body and mind and gain knowledge on how “to be.”
that I am curious. I like to explore all avenues to understand what drives patterns and behaviors and how to approach possible change.
explore the mind-body-spirit connection to find a balance that is unique to your needs. I will work alongside you and empower you to challenge unhelpful thought and behaviors patterns that lead to self-doubt, people pleasing, or unhealthy coping.
explore the mind-body-spirit connection to find a balance that is unique to your needs. I will work alongside you and empower you to challenge unhelpful thought and behaviors patterns that lead to self-doubt, people pleasing, or unhealthy coping.
I am very direct, meaning we will learn and practice skills each week. I provide a judgement free space to explore and get to the root of your concerns, while also providing structure and tangible skills you can use for real change.
Together we will explore ways to help you identify and utilize your strengths, as well as develop new ones, to achieve your goals to reconnect with the joys of life. Together we will honor your journey towards happiness, wholeness and health.
Together we will explore ways to help you identify and utilize your strengths, as well as develop new ones, to achieve your goals to reconnect with the joys of life. Together we will honor your journey towards happiness, wholeness and health.
I strive to provide a safe, supportive, non-judgmental space for all individuals and topics. I believe that providing a safe and judgement free environment is essential to address sensitive and personal issues. Together we can discover new insights.