We work together to notice unhealthy thought patterns and gently and kindly replace them with healthier methods of thinking. I believe that therapy isn't about changing who you are, but rather helping you be the best version of yourself!
We work together to notice unhealthy thought patterns and gently and kindly replace them with healthier methods of thinking. I believe that therapy isn't about changing who you are, but rather helping you be the best version of yourself!
I use an integrative approach tailored to each patient to help you explore and get to know your true self. I feel that true healing occurs when we can function from a place of authenticity and congruence.
Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.
Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.
My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.
Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.
Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.
I will support and guide you in an empathetic, therapeutic, and safe environment while addressing your personal challenges and will help you achieve your goals. My counseling approach is tailored to fit your specific needs. My goal is to support YOU!
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.