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Find Self Harm Therapists & Counselors in Rockwall, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Rockwall, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Reflexiones Bilingual Family Services, therapist in Texas
Reflexiones Bilingual Family Services
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


VIEW PROFILE
Picture of Reflexiones Bilingual Family Services, therapist in Texas
VIEW PROFILE
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

Our job is to help you find solutions that will help you lead the life you have envision for yourself. We help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Issues
  • Depressive Disorders
  • Family of Origin
  • Family Therapy
  • Goals/Accountability
  • grief
  • Suicidality
  • Trauma
  • Young Adults
Read more about me
Reflexiones Bilingual Family Services remote and phone therapy in Texas
Picture of Lera Joan Lind, therapist in Texas
Lera Joan Lind
Together, we will:

No matter what you face we can address it together and formulate solutions.


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Picture of Lera Joan Lind, therapist in Texas
VIEW PROFILE
Together, we will:

No matter what you face we can address it together and formulate solutions.

Something to know about my approach is:

I am kind and considerate always viewing the situation from my Client's perspective.

FOCUS AREAS:
  • Abuse and Neglect
  • Adjusting
  • Affairs and Cheating
  • Anger Management
  • Anorexia
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Children
  • Christian
  • Christian Counseling
  • Chronic Fear
  • Codependency
  • Depression
  • Disenfranchised Grief
  • Domestic Violence
  • Early childhood trauma and its adult manifestations
  • Engagement and Marriage
  • Faith and Spirituality
  • Families
  • Fears and Phobias
  • grief
  • Life Transitions
  • Mania
  • Manic Depression
  • Meaninglessness
  • Meaning of Life
  • Mental Health and Drug Use
  • Natural Disaster / Hurricane / Flooding
  • Panic Attacks
  • Persistant Depressive Disorder
  • Psychiatric Assessment and Diagnosis
  • Rape and Sexual Assault
  • Relationships
  • Shame
  • Stress Management
  • Suicidal Ideation
  • Teenagers
  • Trauma Related Disorders
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Lera Joan Lind remote and phone therapy in Texas
Picture of Trish Watson, therapist in Texas
Trish Watson
Together, we will:

The focus areas are listed below, but I approach counseling eclectically and holistically, so we will talk about the current issues that are challenging, dreams and goals, analyze the situation, other areas that add to your stress, and possibilities.


VIEW PROFILE
Picture of Trish Watson, therapist in Texas
VIEW PROFILE
Together, we will:

The focus areas are listed below, but I approach counseling eclectically and holistically, so we will talk about the current issues that are challenging, dreams and goals, analyze the situation, other areas that add to your stress, and possibilities.

Something to know about my approach is:

My approach is to start work relatively quickly. I still take a thorough assessment, but I try not to waste any of your time or money. I actively listen and participate by sharing what I am hearing and how my education and experience address it.

FOCUS AREAS:
  • Abuse and Neglect
  • Adjustment issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Emotional Abuse of Others
  • Emotional regulation
  • Faith and Spirituality
  • Generalized Anxiety
  • Grief counseling
  • Mood Disorders
  • narcissistic abuse
  • Panic
  • Parenting
  • Relationship Distress
  • Suicidal Ideation
  • Teenagers
  • Trauma
Read more about me
Trish Watson remote and phone therapy in Texas
Picture of Alyssa Biestek, therapist in Texas
Alyssa Biestek
Together, we will:

I will be with you every step of the way in your healing. From trying to communicate with others, to processing and beyond I work to empower you. We will work collaboratively to reach your therapeutic goals and handle changes together.


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Picture of Alyssa Biestek, therapist in Texas
VIEW PROFILE
Together, we will:

I will be with you every step of the way in your healing. From trying to communicate with others, to processing and beyond I work to empower you. We will work collaboratively to reach your therapeutic goals and handle changes together.

Something to know about my approach is:

I take an approach that balances accepting where a client is in their process while also encouraging change. We will use topics and your interests in session to help make treatment completely individualized to you. I love highlighting your strengths!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Cutting and Self Harm
  • Depression
  • Family Therapy
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Suicidal thoughts
  • Trauma Recovery
Read more about me
Alyssa Biestek remote and phone therapy in Texas
Picture of Cedric Eyo, therapist in Texas
Cedric Eyo
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.


VIEW PROFILE
Picture of Cedric Eyo, therapist in Texas
VIEW PROFILE
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.

Something to know about my approach is:

I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • grief
  • Life Transitions
  • Major Depressive Disorder
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Racial Trauma
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Sports Performance
  • Stress
  • Substance use disorders
  • Suicidal Ideation
  • Work-Life Balance
Read more about me
Cedric Eyo remote and phone therapy in Texas