Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.
Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.
My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
that I believe therapy involves a unique approach each time. Therapy should never be "one size fits all". I am trained in a variety of methods and will always find the approach that is best suited to your particular needs.
Work on what you need to make your life more fulfilling and identify the thoughts and behaviors that are holding you back from achieving the life that you want. Remember: Don't believe everything that you think.
Work on what you need to make your life more fulfilling and identify the thoughts and behaviors that are holding you back from achieving the life that you want. Remember: Don't believe everything that you think.
I ask a lot of questions to help both of us really see and understand the problem then work to find a way to help you find the possibilities for a better well-being; mentally and emotionally.
Explore all challenges ranging from anxiety, depression, identify struggles, to questions or concerns of one’s sex life/sexuality and lead toward becoming the healthy and healed you, you see yourself becoming.
Explore all challenges ranging from anxiety, depression, identify struggles, to questions or concerns of one’s sex life/sexuality and lead toward becoming the healthy and healed you, you see yourself becoming.
My openness and compassion to a wide range of difficulties, struggles, trauma, and uncontrollable moods and behaviors for all who open themselves to me.